Chinese Food
Beauty fruit tea
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Matcha and American food have good antioxidant effects. Today, we share two low sugar fruit tea recipes. One is high antioxidant blueberry green tea. The other is pineapple coconut black tea, which is inspired by a cocktail. It is much healthier and cheaper than the fruit and tea with many additives and sugar. It can be said that it can be used as a masked mask. For more recipes, you can subscribe to Gulu fitness kitchen via wechat or Weibo @ Gulu fitness eating and drinking diary~
Cooking ingredients
Cooking Steps
Step1:Make tea first. The black tea bag I use is very convenien
Step2:Throw black tea black pineapple and black tea into the juicer. First, cool down the black tea. Put a few pineapples in the glass. Pour in the broken pineapple black tea. Filter out the residue and foam
Step3:Leave 1 / 3 of the space in the last cup and pour in the iced coconut water. Then decorate it with a piece of pineappl
Step4:Mash the green tea and blueberry with a juice
Step5:Put ice in the cup. Pour the blueberry green tea filter residue into the cup. Add a little lemon at the end
Step6:Two cups of simple fruit tea will be read
Cooking tips:There are skills in making delicious dishes.
