Chinese Food
One chicken, three meals, supplementary food
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The little prince finally cooked meat. He made chicken soup, chicken floss and chicken puree for him the other day. Chicken leg meat is recommended, followed by breast meat. Chicken is rich in protein, fat, amino acid, vitamin, calcium, phosphorus, iron and other essential nutrients.
Cooking ingredients
Cooking Steps
Step1:1. Prepare the ingredients. You can choose two small chicken legs.
Step2:2. Boil the ginger in the water. Put in the chicken breast and leg to remove the blood and dirt.
Step3:3. Peel potatoes and carrots, cut into pieces, soak mushrooms, wash and slice.
Step4:4. Skim off the froth. Wash the chicken legs and chicken breasts in hot water. Stew in a casserole together with the auxiliary dishes.
Step5:5. Stew for about 2 hours. Take out the chicken legs, chicken breasts and auxiliary dishes. Refrigerate the chicken broth, remove the fat and put it into the auxiliary food box for storage.
Step6:6. Remove the bones and tendons of the chicken leg. Break it into small pieces and make mud. Muddle the auxiliary dishes and store them in the auxiliary food box.
Step7:7. Tear the chicken breast into fine threads. The thinner the better.
Step8:8. Stir fry chicken shreds over low heat until dried and powdered.
Step9:9. Put the fried chicken shreds into the cooking machine and beat them into chicken meat floss.
Step10:10. Put the chicken floss in the pan and stir fry it over low heat. Make the chicken floss more dry. Don't take too long. Put the chicken in the storage tank. Finish in 23 weeks.
Cooking tips:A. meat is rich in heme iron. It can supplement a lot of protein and trace elements for your baby. It is suggested to add white meat (chicken and fish) before red meat (pig, cattle and sheep). b. It is recommended to choose from the complementary foods that have been added to the baby. This makes it easier to check whether the chicken is allergic. c. You can go to my Weibo @ little prince's notebook to have a look at the heating methods of complementary food.
