Millet. Appetizer and tonic. It's essential for the body's nourishing value. Millet is more nutritious after cooking porridge. It even has the reputation of acting as ginseng soup. Brown sugar has the functions of tonifying deficiency, invigorating blood, activating blood circulation and nourishing skin. Make a pot of porridge with millet and brown sugar. It's the simplest and delicious nutritious breakfast.
Step1:This kind of organic rice porridge is a combination of yellow millet and buckwheat. It is more nutritious.
Step2:100 grams of rice and 25 grams of brown sugar. Golden rice porridge is very easy to cook. It can be boiled directly after washing. If it's ordinary millet, it's better to soak it for half an hour in advance.
Step3:In a casserole, boil 1000 grams of water. Generally, water is 10 times the weight of rice. What I like to cook is the feeling of mouth. However, if the cooking time is long, it is recommended to add more water. Adjust the water volume according to the consistency you like.
Step4:When the water will be boiled, pour in the rice porridge. It is easy to stick the bottom when cold water is put into the pot.
Step5:After boiling for a while, a lot of white bubbles will be boiled.
Step6:Cover the pot and simmer over low heat. Do not cover the pot tightly so as not to overflow the pot. And occasionally stir it with a spoon to prevent sticking.
Step7:Cook for 15 to 20 minutes. Pour in brown sugar for the last 5 minutes. Golden rice porridge is usually very soft and waxy after cooking for 15 minutes.
Step8:The soft brown sugar rice porridge is cooked. A layer of rice oil will coagulate after a little cool. It is rich in energy vitamin B. It can promote gastrointestinal peristalsis and appetite. It is especially suitable for small babies.
Step9:Sweet silk, soft waxy
Step10:Delicious and nutritious breakfast.
Cooking tips:1. It is suggested to choose Organic Millet from Shanxi. Such millet is easy to cook porridge and tastes soft, waxy and sweet. 2. Different millet will also have different water absorption. Water can be added according to the actual situation. If water is found to be insufficient during cooking, it is recommended to heat the water. 3. Add some sugar according to your taste. 4. Pay attention to check when cooking porridge to avoid overflowing the pot. 5. Attention - when the porridge is cold, it will become thicker. Don't cook the porridge too dry. 6. It's better to drink porridge oil on an empty stomach than ginseng soup. There are skills in making delicious dishes.