We all know that female friends are always pale and weak due to lack of Qi and blood. Today we will see how to make delicious blood tonic porridge. Red dates and red rice are good things for blood tonic. They are very suitable for women to eat. They can replenish blood and Qi, beautify and beautify the face, and prevent getting angry. -
Step1:Clean the red ric
Step2:Soak in water for more than 4 hour
Step3:Soak the red rice and add the washed rice to the rice cooke
Step4:Add proper amount of water and washed red date
Step5:Make the porridge according to the normal porridge cooking mod
Step6:When eating, add some brown sugar and mix wel
Cooking tips:You can also wash the red and white rice together. Put it in the refrigerator and refrigerate it overnight. This way, the porridge will be more viscous and delicious.