Chinese Food
The effect of defecation is 18 times that of pumpkin. Simply cook it. The baby eats it at least once a week.
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Milk flavored oatmeal paste with reference to the age of - 12m + today, I share a simple and effective defecation recipe. Ripe banana is a good helper to prevent constipation. But it's only a supporting role today. The main role is oats. The content of water-soluble dietary fiber in oats is 18 times that of pumpkin. For example, when a baby eats a jin of oats, the effect of defecation is more obvious than that of pumpkin. The combination of banana and oats. With the seasoning of formula milk, this auxiliary food is particularly delicious. It also solves the problem that the baby doesn't like coarse food.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 30 g oatmeal, 10 g formula, 30 g banana (peeled
Step2:Pour the oatmeal into water. Soak for one hour. After soaking, oats can be cooked more soft and rotten, which is convenient for baby to chew and digest.
Step3:Pour the soaked oats into the pot. Add some water. Cook over medium heat for 30 minutes. The same type of electric pottery furnace is opened for 8 positions.
Step4:Cook until slightly dry.
Step5:Take out the cooked oats and cool them to the touch temperature. When the formula is added in this way, the nutrition of the formula will not be damaged.
Step6:Pour oats into the auxiliary food machine. Then pour in the formula.
Step7:It's very delicate
Step8:Dice the banana. Bao Ma can decide the size of banana cubes according to her baby's chewing ability
Step9:Put the diced banana into the oatmeal paste. Stir well.
Step10:When the banana meets the milk, it creates a wonderful taste. Coupled with the fragrant oats, it's just a mouthful. Sweet, moist and fragrant ~ ~ ~ it's not too easy for the novice hemp. The baby without teeth can chew very well.
Cooking tips:What's the way to add it? Pay attention to Baoma. Mixing with oats will make the banana black. It will affect the taste. So the banana should be put at the end ~ ● many Baoma will ask me which kind of oats is good for my baby? Huang Ma said - only ripe bananas can have the effect of defecation. Immature banana contains more tannins, which not only has no effect on defecation, but also aggravates constipation. Mothers must know that there are skills in making delicious dishes.
