Chinese Food
Children's supplementary diet of oatmeal with nuts
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It's good for the stomach and brain. When it's stirred and boiled for 10 minutes, it's on the table. I can't help praising it. Although the taste is not as delicate as other grains, it can exercise the baby's chewing ability well. Make porridge with milk. It's soft, fragrant and smooth. It's delicious. It's only 10 minutes. Stir it up. Make it easy. Is a baby's breakfast or extra meal too simple to believe. I also added some crushed dried fruit to the porridge. It has a strong effect on the development of baby's brain and vision. Walnut, pine nut, sesame, hazelnut, peanut, almond, etc. as long as you are sure that your baby is not allergic, you can replace them at will. Dear, I'm Junjun. A nutritionist and a baby sitter mother. Like to share the knowledge of baby's complementary food production and feeding. I made videos for my baby's food. They were included in my official account, baby food supplement master. It includes staple food, soup, baking, and so on.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 11 months. Preparation of food materials for babies who are not allergic to food materials - quick cooked oatmeal 30g, milk 150g, nut 18G cooking time - 10 minutes difficulty analysis - Primar
Step2:Roll up the nuts and set aside. The baby should be handled as carefully as possible.
Step3:Cut cranberries and blackcurrants into small pieces. Oatmeal porridge can also add some of their favorite nuts, dried fruits, or other fruits.
Step4:Add about 250 ml of water to the pan.
Step5:Bring to a boil. Turn to medium low heat. Add oatmeal and stir well. I use instant oats. It's easy to cook. Just boil it a little or soak it in boiling water for a while. If you use raw oatmeal or oatmeal, it will take a little longer to cook. It can be used after it is cooked and softened. But we should pay attention to the list of ingredients when we buy oatmeal. Pay attention to the oatmeal with high content. And the less additives, the better.
Step6:Keep cooking for about 2 minutes. When you add oatmeal, you should stir it well. Especially when you add more oatmeal, it will easily agglomerate when encountering water. Pay attention.
Step7:Add crushed nuts and dried fruits.
Step8:Stir well with a spoon.
Step9:Add milk. For babies under one year old or those who have not drunk milk after one year old, you can use the prepared milk powder instead.
Step10:Stir well. Cook again for a while until the oats are cooked. When cooking, you need to keep stirring with a spoon. Avoid the paste. The digestion is not very good baby. It is suggested to cook the oats a little longer.
Step11:The milk oatmeal porridge will be a little sticky. It tastes and tastes very good. The key is that it is simple and convenient. Finally, use the prepared cranberry and blackcurrant to dry. Decorate and fry. Supplement nutrition, improve intelligence, exercise chewing ability. Bang Bang Bang Da
Cooking tips:Junjun Tips-1. You can also add some nuts, dried fruits or other fruits you like to oatmeal. 2. But we need to pay attention to the ingredient list when we buy oatmeal. Pay attention to the oatmeal with high oatmeal content. And the less additives, the better. Auxiliary food production and feeding problems can be personal Oh - shipu998 has skills in making delicious dishes.
