Chinese Food
Fresh vegetarians - asparagus, lily, pumpkin, stir fry - create ins style food at home
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I like to make all kinds of vegetable stir fry. As long as you pay attention to the color and taste of vegetables, you can make it very delicious. Today's promotion is a pumpkin stir fry with fresh color and fresh taste. Every time on the table, the dish will be clear. The meal will be clean. Tongpa, who doesn't like vegetarian food, also falls in love with this dish. -
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients ready. Chop the garlic. The lily is broken and washed. Cut asparagus. Peel the pumpkin, remove the flesh and cut into thin slices.
Step2:The pumpkin is about 3mm thick.
Step3:Boil some water in the pot. Pour in a little salt. Scalding vegetables in this way can keep them green.
Step4:Scald the asparagus a little. When the color changes, take out the asparagus and drain it for use. Asparagus can be cut off.
Step5:After boiling the water again, pour in the pumpkin. Boil the water again and drain the pumpkin.
Step6:Saute garlic with corn oil.
Step7:Stir fry the lily until it is slightly transparent, as shown in the picture.
Step8:Pour in the pumpkin and asparagus and stir well.
Step9:Season with salt. Stir well.
Step10:It's a fresh color.
Step11:The fresh taste makes people have a big appetite.
Step12:Finished drawings.
Cooking tips:1. Vegetables can be cut off. Keep the refreshing taste more delicious. 2. It can be matched with Huaishan, lotus root slices and lettuce. The taste is also very harmonious. There are skills in making delicious dishes.
