Chinese Food
This dyed vegetable is a treasure. You can't eat less auxiliary food in summer. But you haven't given it to your baby yet
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The reason why I wash purple cabbage white with reference to the age of - 7m + is that it is rich in nutrition, especially the anthocyanin it contains. It has the function of prevention and treatment for more than 100 kinds of diseases. Moreover, it is rich in vitamin E, vitamin C and B vitamins. It can help babies improve their immunity.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 15g baby rice noodles, 50g purple cabbage leaves (stem removal
Step2:Baby rice flour 15g, purple cabbage leaf (stem removal) 50
Step3:Then remove the small stem. » the development of gastrointestinal function of the baby is not perfect. It is suggested that mothers should also remove the small stem to facilitate the digestion and absorption of the baby.
Step4:Start the pot and boil the water. When the water boils, pour in the purple cabbage leaves. After blanching, purple cabbage can remove oxalic acid and residual pesticides. When purple cabbage is blanched, the color of water will change. That's normal.
Step5:Cook the purple cabbage until it's done. The purple cabbage said, I admit. My color is really weird. But the nutrition of the Lun family is really good
Step6:Pour the cooked purple cabbage into the auxiliary food machine.
Step7:Pour 50ml of warm boiled water into the auxiliary food machine, and beat it finely.
Step8:Pour the mashed purple cabbage out and sift.
Step9:After sieving, it is more even and delicate. If you want to give it to your baby, purple cabbage must be more delicate. In this way, you can adapt to your baby's swallowing ability and digestive ability at this stage.
Step10:Pour 70 ℃ boiling water into baby rice flour. Stir while pouring water.
Step11:Stir to make a batter.
Step12:Spoon the purple cabbage juice into the rice flour paste. » for the first time, the ratio of rice paste and juice is 10-1.
Step13:Mix well at last.
Step14:Purple cabbage rice paste is finished. Fresh purple cabbage with sweet rice paste. Can't wait for the baby to have a taste
Cooking tips:Add Essentials - ● when the baby adds purple cabbage for the first time, it must be added to the baby alone. Observe for about three days. It can be added again after confirming that it is not allergic. ● give your baby some colorful vegetables, which can not only stimulate your baby's color cognition, but also add rich chlorophyll, anthocyanin, etc. Mrs. Huang said that a caring mother might find out. In fact, many dishes in life will even make the whole dish full of color after cooking. For example, beet, amaranth, etc.; some fruits will stick to the hand as soon as they touch the hand. For example, mulberry, cherry, etc. These are all because of anthocyanin. Later, it was found that the vegetables and fruits were discolored or stained. First, think about whether anthocyanin had a magic effect. There are skills in making delicious dishes.
