Chinese Food
Mashed potatoes and complementary food
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Before adding supplementary food to the baby, I did a lot of homework. According to the principle of adding root vegetables first, I first added mashed potatoes to the baby. Potato is rich in nutritional value, rich in protein and vitamins, and rich in dietary fiber. It is easy for baby to digest, not allergic, and has no special taste. It is easy for baby to accept.
Cooking ingredients
Cooking Steps
Step1:1. Choose a potato with smooth skin and wash it. Be sure to select the potato without sprouting and turning green. Because the potato with green sprouting is poisonous. In addition, you can choose a slightly dry skin. The less water, the sweeter the taste.
Step2:2. Cut potatoes into small pieces and soak them for about a quarter of an hour. Remove excess starch. Prevent baby's allergy. No absorption.
Step3:3. After soaking, pour out the excess water and steam for about 15 minutes.
Step4:4. Pour the steamed mashed potatoes into the blender.
Step5:5. Select high-grade and beat for about half a minute. Potatoes are fine without granules.
Step6:6. Mix rice flour with warm water of 4050 degrees. Add two spoonfuls of mashed potatoes and stir well. Mashed potatoes should not exceed half the amount of rice flour.
Step7:7. Put the remaining mashed potatoes into the auxiliary food box and freeze them. Eat them in three days.
Step8:8. Mashed potatoes^_ ^
Cooking tips:A. the ingredients are very important. In order to choose organic and green vegetables for my baby, I bought a small potato with high mountain yellow heart in advance. I tasted it in advance. The taste is really good. It's for my baby. b. The reason why I didn't buy the auxiliary food machine is that the baby eats this fine food for a short time. The food machine is more economical and flexible. It can also be used to make cakes for the baby later. c. Take one kind of auxiliary food for three days continuously. Observe whether there is allergic reaction. If there is allergic reaction, stop the food immediately. Add again one week later. If there is allergic reaction again, stop adding the food within three months. d. For auxiliary food tools, you can go to my Weibo @ little prince's notebook and have a look at it.
