Chinese Food
Say goodbye to steamed eggs with water. It's different for babies. Fresh and tender calcium supplement. Grandma will
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[fresh shrimp custard] reference age - 11m + today, I use baby dishes and fresh shrimp to mix. As a sauce, pour it on the steamed custard. It not only looks good, but also adds vitamins and calcium. Compared with the ordinary custard, it has a lot of higher nutritional density. In addition, baby dishes and prawns have their own fresh taste, which makes the original tasteless custard several times fresher. Even without salt, adults think it's delicious.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 15g baby dishes, 20g net shrimp meat, 1 egg (about 50g
Step2:Take an empty bowl. Knock in the egg. Beat evenly. Pour in 70 ml water and continue to stir evenly. Skim off the foam. It can make the egg liquid more delicate.
Step3:Sift the egg. » sift the egg liquid. This can remove the bubbles and white fascia in the protein. The steamed egg custard will be more delicate.
Step4:Put cold water in the pot. Cover a small plate. Steam over medium heat for 20 minutes. Cover the small plate to prevent the backflow of water vapor and affect the molding.
Step5:Start the pot and boil the water. Put in baby dishes and blanch for 2 minutes. It can remove oxalic acid and residual pesticide after blanching.
Step6:After blanching, cut the stem and the leaves obliquely. It is convenient for baby to chew and digest
Step7:Remove the head, tail, shell and line of fresh shrimp. There are two shrimp Intestines on the back and abdomen of the shrimp. When it's for the baby to eat, it needs to be removed. After the fresh shrimp is bought, it can be frozen in the refrigerator for 30 minutes first, and then it's easy to handle.
Step8:Put cold water in the pot. Pour in fresh shrimps. Put in ginger slices to remove fishiness. Cook until done.
Step9:Take out the shrimps, cool them to room temperature and chop them.
Step10:Brush a little oil in the pan. Stir fry the vegetable stalks for 30 seconds. Add 70 ml of water. Cook for 2 minutes.
Step11:Add in chopped vegetable leaves and shrimps. Cook for 2 minutes. Because of the different cooking tolerance of vegetables, the leaves should be put later.
Step12:Take it out for backup.
Step13:Steam the custard and simmer for 5 minutes. » simmer for 5 minutes at the end. It is to avoid the egg soup from contracting in the cold air
Step14:Drizzle with baby shrimp soup.
Step15:A bowl of delicious and nutritious custard is finished. Scoop it up. Baby dishes, shrimps and tender eggs are all in it. Baby takes one bite after another. It's a pleasure to eat
Cooking tips:Add the key points - ● the bowl of steamed egg soup is better to choose the one that is bigger, lighter and too deep. ● the custard will be cold and slow. When eating, take a small bite. Don't eat too fast to avoid scalding the baby. Huang Ma said - now many families are taking their children with their elders. We all know how hard it is to take them with them. In addition, the elders receive less information. So it is inevitable that the supplementary food is not so refined. Huang Ma suggested that we should first use the complementary food that the elders are good at to improve it, and then teach it to the elders. For example, today's custard. Just pour the sauce on the steamed custard. It's easy to do. The baby eats more nutritious. There are skills in making delicious dishes.
