Chinese Food
Laver and beancurd soup (a simple calcium supplement tool)
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Beancurd is a bean product rich in calcium. Laver is rich in magnesium. It's a perfect combination of calcium and bone.
Cooking ingredients
Cooking Steps
Step1:Break the beancurd into sections in advance, open with water and wash. Slice the onion.
Step2:If you have time, stir fry the beancurd first. Then add water to boil the soup and put the laver. If you don't have time, put it in and boil it.
Step3:Put salt, oil and scallion into the pot.
Step4:Presentation of results.
Cooking tips:It's OK to forget to soak beancurd. You can boil it in water for a few minutes and then add seaweed. There are skills in making delicious dishes.
