There are many benefits of taking yam frequently for babies aged from reference to more than 12 months. It can strengthen the spleen, stomach and digestion, and enhance the immunity of babies. It is most suitable for making complementary food for babies. But the Steamed Yam has no taste. If you eat it directly, the babies will not accept it. Today, I made a snack with yam and red bean paste. It's simple and super delicious. Bite down the crispy. In the mouth can feel the soft glutinous yam. Aftertaste. The baby must lick his fingers and eat up. Dear, I'm Junjun. A nutritionist and a baby sitter mother. Like to share the knowledge of baby's complementary food production and feeding. I made the video of my complementary food to my baby. It was included in my official account, baby food supplement master. It includes staple food, soup, baking, diet therapy, etc.
Step1:Reference age - more than 12 months. Food preparation for non allergic baby - 100g yam, 10g corn starch, 1 egg, 25g bread bran, 20g red bean paste cooking time - 25min difficulty analysis - Primar
Step2:Peel and cut yams. When dealing with yams, be sure to bring transparent gloves or a fresh bag to operate again, so as to avoid itching caused by allergies.
Step3:Put in the steamer. Cover it. Steam for about 15 minutes and take it out. The steaming time needs to be adjusted according to the thickness and firepower of yams. It can be pierced with chopsticks. If it can be easily penetrated, it means that it is steamed.
Step4:Pour it into a bowl. Press it into a fine yam paste. Press as much as possible for a while. The more delicate the taste, the better.
Step5:Add corn starch to the yam puree. Because different varieties of yam have different water content. The amount of corn starch and hemp should be adjusted according to the actual situation.
Step6:Then mix well with chopsticks.
Step7:Make a dough. If the dough is sticky, add more corn starch. If the edge of the dough cracks, it's too dry. Add a little water or milk to the dough.
Step8:Yams are arranged in strips.
Step9:Cut into a uniform size.
Step10:Take a small piece, put it in your hand, knead it, press it flat, and make it into a cake.
Step11:Put in some bean paste stuffing. Close up slowly.
Step12:After wrapping, flatten it into a round cake shape. Make all the round cakes ready for use.
Step13:Pour the eggs into the bowl. Beat evenly. Dip the surface of the prepared yam cake with egg liquid.
Step14:Dip the yam cake full of egg liquid evenly on the surface.
Step15:Open a small fire in a non stick pot. Brush the oil. Put in the yam bean cake.
Step16:Fry until golden on both sides. Make sure you have a small fire. A small fire. A small fire.
Step17:The beauty is high, the taste is good, and the nutritional value is not to mention. The mouth is smooth and dense. It's also slightly sweet. It's very suitable for babies. Chinese yam contains more starch. It's good to be a snack or staple food. It's not recommended to keep it. It's better to make it now and eat it now
Cooking tips:Junjun Tips-1. When dealing with yams, you must wear transparent gloves or a fresh-keeping bag before operation, so as to avoid itching caused by allergies. 2. The steaming time needs to be adjusted according to the thickness and firepower of yams. It can be pierced with chopsticks. If it can be easily penetrated, it means that it is steamed. 3. If the dough is sticky, add more corn starch. If the edge of the dough cracks, it's too dry. Add a little water or milk to the dough. You can help yourself with the preparation and feeding of complementary foods - Jun junfushi 7 has skills in making delicious dishes.