Oil and sugar free whole wheat Muffin Cake in fat reducing period

Moulin Rouge whole wheat flour:100g ripe bananas:1 egg:1 water:80g no aluminum foam powder:Three point five Gram“ date:8 oatmeal:10g walnuts:20g https://cp1.douguo.com/upload/caiku/2/c/6/yuan_2c47757465be004632478b988caae136.jpeg

Oil and sugar free whole wheat Muffin Cake in fat reducing period

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Oil and sugar free whole wheat Muffin Cake in fat reducing period

Collocation dried fruit cake. It is a combination of this oil free and sugar free whole wheat Mifen. It contains warm banana paste and various Kwai nuts, which are sweet without sugar. Simple and quick hands together.

Cooking Steps

  1. Step1:Red jujube washed, cored and dice

  2. Step2:Whole wheat flour and baking powder are weighed and mixed evenl

  3. Step3:Well done bananas mashe

  4. Step4:Put banana puree and water in the basi

  5. Step5:Add the eggs, beat them up and stir them evenl

  6. Step6:Sift in whole wheat flour and baking powder. Mix wel

  7. Step7:Add red date

  8. Step8:Add walnut

  9. Step9:Sprinkle oatmea

  10. Step10:Mix the batter evenly and it will be read

  11. Step11:Sub packed in paper cups 7 to 8 full. This amount is just four square paper cup

  12. Step12:Walnut on the surfac

  13. Step13:Put it in the middle layer of the preheated oven and bake it for about 20 minutes at 170 degrees. Insert the toothpick and take it out without residue

  14. Step14:When baking, the house is filled with the sweet smell of banana

  15. Step15:With a sugar free American coffee. Just fin

Cooking tips:There are skills in making delicious dishes.

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How to cook Oil and sugar free whole wheat Muffin Cake in fat reducing period

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Oil and sugar free whole wheat Muffin Cake in fat reducing period recipes

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