White fungus, red date and lotus seed soup recipe-Chinese Food-best chinese food recipes-cooking food

White fungus, red date and lotus seed soup

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Tremella has the functions of strengthening essence, tonifying kidney, moistening lung, promoting body fluid, relieving cough, clearing heat, nourishing stomach, nourishing qi, harmonizing blood, strengthening heart, strengthening body, tonifying brain and refreshing . As a nutritional tonic, it is suitable for all the old and weak women and children and those with physical deficiency after illness. It also has the function of strengthening and strengthening. It is often used to treat the elderly chronic tracheitis and other diseases, especially for the patients with hypertension and vascular sclerosis. In recent years, medical research has also proved that a variety of sugars separated from Tremella have obvious inhibitory effect on malignant tumors. Often take tremella soup. It can also play the role of skin rejuvenation and beauty

Cooking ingredients

Tremella:1

dried lily:1 handle

dried lotus seeds:1 handle

date:moderate amount

crystal sugar:moderate amount

Cooking Steps

Step1:Tremella, lotus seed and Lily. Soak them in water for one night.

Step2:Wash it and put it into the pot. Add some water. Boil it over high heat and simmer slowly. Cook until the ingredients are soft and rotten. Put in some sugar.