Chinese Food
Chrysanthemum in water
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The bitter chrysanthemum, which tastes a little bitter, has always been the favorite of many friends. Chrysanthemum can be made into many delicious dishes. Not only the taste is good, but also its nutritional value is very high. 1. Eating chrysanthemum can clear the liver and remove the fire. Chrysanthemum is a cool food. It has a very significant effect on removing the fire. Especially for some people who have a strong liver fire, it is very suitable to eat some chrysanthemum to regulate 2. Eating chrysanthemum can benefit The content of dietary fiber in kuju is also very rich. Dietary fiber can promote our gastrointestinal health. 3. Eating kuju can prevent anemia. Kuju is rich in iron. It can effectively prevent anemia. It can also supplement a lot of vitamin C and potassium for the body. This is very beneficial for the anemia people
Cooking ingredients
Cooking Steps
Step1:Clean and tear the chrysanthemum and put it into the plate. Start the sauce (raw soy sauce, white vinegar, Thai pepper, sesame oil, sesame oil, salt, oil sprinkled with hot pepper, cooked sesame
Step2:Mix the juice and pour it on the chrysanthemu
Step3:Small greedy food light * produc
Cooking tips:There are skills in making delicious dishes.
