Chinese Food
Lose weight. Delicious and nutritious fish salad should not be missed
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The mushroom coolers who have lost weight. It's easy to say that eat less and move more. It's hard to do. We still can't stand that kind of lifeless diet. Today, I'd like to introduce a kind of diet snack with fish fillet and vegetable salad. It's nutritious and healthy. Let's thin into a flash~
Cooking ingredients
Cooking Steps
Step1:As usual, first put on the material map. Give you an intuitive referenc
Step2:Purple cabbage shred
Step3:Shredded carro
Step4:Cut fish fille
Step5:In containe
Step6:Pour in soy sauc
Step7:Flavor drenchin
Step8:Mix well and marinate for 30 minute
Step9:Pour a little oil into the pot. Heat the oil and put in the marinated fish fille
Step10:Pan fried to scorched yello
Step11:It's appetizing. It tastes good
Step12:Purple cabbage in the containe
Step13:Put carrots and chicory in i
Step14:Pour in salad sauc
Step15:Mix wel
Step16:It's time to put in the St. Mary's fruit and fried fish fillet. You can eat it right away or take it to the company. It's a working lunch
Cooking tips:The delicious responsibility of this diet snack is fried fish fillet. The beauty responsibility is the vegetable salad. The vegetable salad depends on the salad juice to improve the taste. Of course, if it's the super ruthless one who wants to lose weight, you can ignore the salad juice. Just the taste is a little Salad juice can be bought in the supermarket. Of course, it can also be made by ourselves. The self-made salad juice is not easy to control due to storage and other factors. It is recommended not to put it for a long time. OK. I wish you all a slim, beautiful, healthy and healthy life. There are skills in making delicious dishes.
