What are you waiting for in summer? Weight loss, weight loss and diet

egg:1 dragonfish:120g asparagus:5 Apple:half brown rice:moderate amount nuts:6g black pepper:moderate amount olive oil:moderate amount soy sauce:moderate amount salt:moderate amount https://cp1.douguo.com/upload/caiku/d/4/c/yuan_d44534df4e714315093a95c17bd0920c.jpg

What are you waiting for in summer? Weight loss, weight loss and diet

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What are you waiting for in summer? Weight loss, weight loss and diet

Cooking Steps

  1. Step1:Cut the apple and soak it in salt water. It won't oxidize so fast. Boiled egg in water. Sugar heart egg is the best. I cooked brown rice in advance. Steam it up and it's O

  2. Step2:Cut the asparagus and put it into the pot. Stir fry it with a little olive oil and salt. When the stir fry is about the same, put in the Longley. When the Longley is about to ripen, put in the black pepper. A little soy sauce. You can add a little water. Then the Longley will ripen faster. Make sure that the Longley is ripe and then you can start the pot. Finally, put in the hard fruit

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook What are you waiting for in summer? Weight loss, weight loss and diet

Chinese food recipes

What are you waiting for in summer? Weight loss, weight loss and diet recipes

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