It's not only a good tonic, but also a good medicine. Regular and appropriate consumption of lentils can make the human body get a variety of nutrients and prevent the lack of various nutrients. I'm used to being light. It's better to stir fry.

Step1:Get all the materials read

Step2:Remove the old gluten from the lentil. Tear it into 23 pieces by hand. Cut the garlic and pepper. Set asid

Step3:Sliced pork slice

Step4:Put in the fat in the pot. Stir fry to get the oi

Step5:Pour in the lean meat. Continue to stir fry in the fir

Step6:Stir fry until the meat is golden and the edge is slightly scorched. Add garlic and peppe

Step7:Stir fry to make the flavor. Push the meat aside. Pour in the lentil

Step8:Stir fry quickly. Mix meat and lentils evenl

Step9:Then pour in some water. The amount of water in the spatula is about 34 times

Step10:Cover the pot. Heat it for 35 minutes

Step11:Open the lid. Add salt and chicken essence to taste and stir fr

Step12:Finally, add chives. Make the po

Step13:With a bowl of white rice. Lunch and dinner are the bes

Step14:Finished product drawin

Step15:Finished product drawin
Cooking tips:When buying lentils, it's better to choose the ones with green color, tender texture and fat pods. It's not suitable to stir fry the lentils for too long. It's good to add water to stew the lentils and cook them quickly.