I used to eat wheaten vegetable only when I was boiling hot pot. Maybe I was ignorant. Haha, I never thought I could fry it. Before this stir fry, I found that wheaten vegetable is nutritious.. It is a very tender, fragrant and unique flavor. It contains a lot of vitamin A, vitamin B1, vitamin B2 and a lot of calcium, iron, protein, fat and other nutrients. If you are tired of eating fish and meat for the new year, you can have a small dish
Step1:Wash the oats and vegetables, pat the garlic, cut it into pieces and put some oil in the standby po
Step2:Stir fried garli
Step3:Add in the oil, wheat and vegetables, stir fry them to make them soft, and then pour in the soy sauce and the salt of your taste before you leave the pot. It will be finished soon
Cooking tips:There are skills in making delicious dishes.