Chinese Food
Stewed rice
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Although brine food is not suitable for babies, if the way of brine is slightly improved, it can still make delicious and healthy baby meal. Marinated rice is one of my favorite staple food. I used to go to Hong Kong on business. The most popular food I ordered in the tea restaurant was marinated rice. The fragrant white rice with the colorful meat in the sauce. The entrance is smooth and juicy, sweet and fragrant. One mouthful of rice, one mouthful of marinated meat, one mouthful of rice and one mouthful of marinated egg. It's called a happy meal. But I'm more resistant to the ingredients of brine juice. Especially after I have my sister and brother, I will pay special attention not to let children touch such food too early. First, the content of salt and sugar is too high. Second, there are many spices in it. I'm afraid to form a heavy taste habit. So I used onion crisps as the main seasoning, and a little orange peel to improve the flavor and remove the greasiness. The stewed rice made by this way is very suitable for children. Little brother and sister meow are very fond of eating. They can eat half more rice than usual
Cooking ingredients
Cooking Steps
Step1:Boil quail eggs over medium heat. About 6 minutes. There is no requirement for quail eggs. If you want to cook a few, you can use eggs instead.
Step2:It's easy to peel.
Step3:Put the pork in cold water and blanch for one minute. Before, I had a friend discuss with me whether it is better to blanch meat in cold water or hot water. Cold water blanching is easy to eliminate blood and meat smell, but it takes a long time to lose meat flavor. Hot water blanching is the opposite. So it's mainly meat.
Step4:Cool and dice. The big streaky meat is not easy for baby to chew. The diced meat is convenient for entrance. It is also good for taste.
Step5:Dice the onions.
Step6:Heat the pan with less oil. Pour in the onion and stir fry until fragrant. Stir fry until slightly yellow and set aside. The traditional way is to fry the onion to dry. After several tests, I improved the formula. I changed the way of frying to stir fry. The marinated rice made by this way is also fragrant and healthier.
Step7:In a hot pot, stir fry the pork. Stir fry streaky pork without oil. Use a small fire to release oil slowly. In this way, the pork will be fragrant but not greasy. Pay attention not to fry for too long. It can be filled with a little yellow.
Step8:Add sugar, soy sauce, soy sauce and salt. Stir well.
Step9:Pour in 500ml water. Add onion, tangerine peel and quail eggs.
Step10:Close the lid. Boil over high heat and turn to low heat. Simmer for 40 minutes. When the cooking is half done, open it once. Stir it a few times to make the ingredients taste more even and prevent the paste pot.
Step11:Scald a few green vegetables. Increase the intake of dietary fiber. Also add a little green to the marinated rice.
Step12:When the soup is almost bottomed out, turn the fire to collect the juice. Turn off the fire for a moment and bring it out
Step13:Spread the marinated meat on the prepared white rice and decorate it with vegetables. A delicious marinated rice is finished.
Step14:If there is more marinated meat, it can be served with white rice and noodles. No matter what kind of main food it is served with, it can easily arouse the baby's appetite
Step15:Because the amount of seasoning used in this bowl of improved stewed rice is very small, it mainly depends on the meat flavor of streaky pork and the sweet smell of onion, as well as the sweet and fresh juice of tangerine peel. It's hard to help people eat more.
Cooking tips:There are skills in making delicious dishes.
