Chinese Food
Whole wheat rye toast
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I've never stopped studying diet food. This toast is low in calories, low in sugar and oil. But it's very nutritious. It's great to use as a staple food. But... If you don't want to lose weight. You want to be cloud soft. Then don't try.
Cooking ingredients
Cooking Steps
Step1:All materials except salt and butter are put into cook machine (ice water in summer) and knead to expansion stat
Step2:Add butter and salt. Knead until fully extende
Step3:Glove fil
Step4:Roll it into a container and cover it with plastic film. Ferment it to Two point five Doubly larg
Step5:Good fermentation hand dipped in dry powder to poke holes. No collapse, no rebound. Slow rebound is OK
Step6:Take out and press to exhaust. Big bubble burs
Step7:Weighing. It's divided into three (I've done double, so it's six
Step8:Roll. Cover with plastic wrap and relax for 10 minute
Step9:Relax well. The first step is to roll out in the shape of a tongue
Step10:Roll it up. Cover it in turn and relax for 10 minutes
Step11:Continue from the first. Take a dough and roll it ou
Step12:Roll up Two point five Circle is appropriat
Step13:Put them in the toast box for 2 times of fermentatio
Step14:Ferment to 8
Step15:Put in the preheated oven. Put the oven below 40 liters on the lowest layer. Heat it up and down 180 degrees. Bake for about 40 minutes. After observing the coloring, cover the tin paper in time. Take out the demoulding immediately and put it on the baking net to air it to room temperature and then seal it.
Step16:Finished produc
Cooking tips:Bread can't be stored in cold storage. It can't be sealed at room temperature. Or it can be directly packed, sealed and frozen. Before eating, it can be thawed and then sprayed with a little water for microwave heating. The taste is just like the original. Cold preservation of bread will accelerate the aging of bread. It will become dry and hard. If you want to make breadcrumbs or like to eat breadcrumbs, you can try it in? There are skills in making delicious dishes.
