Chinese Food
Healthy red bean and job's tears paste
(87209 views)Barley red bean porridge has the effect of removing dampness. It can remove the moisture in the body. It's a good product for removing dampness and strengthening the spleen. At the same time, it can nourish hair, prevent hair loss, make hair smooth and soft, and make skin smooth, reduce wrinkles and eliminate pigment spots. Maybe some people don't like the taste of job's tears and red bean granules as much as I do. So this time, I chose Jiuyang's wall breaking machine to beat red beans, job's tears and glutinous rice into a delicate pulp, and then boil them into a smooth and sweet rice paste. In this way, we can better absorb the nutrition of various ingredients and avoid the wasted ingredients because we don't like the taste. It's a fragrant red bean and job's tears paste. Have a warm cup in winter~
Cooking ingredients
Cooking Steps
Step1:Soak red beans, job's tears and glutinous rice one night in advance. The soaking time is more than 8 hour
Step2:Pour the soaked red beans, job's tears, glutinous rice and water into the Jiuyang wall breaking machine. Add water to 1000ml
Step3:Select the soybean milk program of the wall breaking machine. After the program, the mixture has been beaten very fine
Step4:Put the batter into the pot and stir it over medium and low heat. It's OK to know that the fragrance overflows without the taste of raw beans. Make sure to stir it constantly, because it's easy to paste the bottom with glutinous rice
Step5:The cooked paste is delicate and smooth. Add brown sugar according to your preference. Drink a bowl hot. It's nutritious and delicious
Step6:
Cooking tips:There are skills in making delicious dishes.
Perfect