Chinese Food
Saury in autumn with Caragana
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The Japanese praise the taste of autumn swordfish - three points of fragrance, three points of freshness, three points of sweetness. The remaining one points of their own taste. Autumn swordfish is quite common in Japanese restaurants. In recent years, it has gradually become a delicacy on the Chinese table. The Japanese don't get rid of their internal organs when they eat autumn swordfish. They eat the original flavor of autumn swordfish. In my opinion, it's cleaner to eat fish or to remove the internal organs.
Cooking ingredients
Cooking Steps
Step1:After thawing, remove the gills, internal organs and black soft film. Dry the fish with kitchen paper. Make 4 flower knives on both sides of the fish. It's easy to taste when salting. There are blue dots on the fish. It's the scales of the autumn swordfish.
Step2:Peel and shred ginger. Put 10g olive oil, 10g oyster sauce, 10g white vinegar and 2G salt into a small bowl and mix them into a marinade.
Step3:Put the cuttlefish on the tin paper with a little olive oil. Brush a proper amount of marinade on the side of the fish
Step4:Put the shredded ginger into the belly of the autumn swordfish. If there is any left, spread it under the body of the autumn swordfish.
Step5:Brush a proper amount of marinade on the other side of the saur
Step6:Marinate for 30 minutes. Sprinkle some cumin powder. If you like black pepper, sprinkle black pepper powder.
Step7:Put the saury in the middle and lower layers of the preheated oven. Bake it at 220 degrees for 15 minutes. Take it out and turn it over once.
Step8:Take out the saury after it is roasted. Squeeze in a proper amount of lemon juice. The remaining half of the lemon can be decorated. Slice the lemon into a fan and put it on the saury
Step9:Autumn swordfish is nutritious. Women can eat more to fight against aging.
Cooking tips:1. Put shredded ginger in the belly of saury to get rid of fishy smell. Don't omit 2. The temperature and time of the oven can be adjusted flexibly according to the commonly used oven. There are skills to make delicious dishes.
