Hi, I'm chefricky. Today, I'd like to bring you a very simple but advanced salmon dish. This dish is mainly salmon meat, so it's a main food without carbohydrate. It's suitable for fat reduction period. It's a cheat meal. This dish focuses on this sauce, so how much sauce you eat determines how much oil you eat. One way is to pour it directly on the fish, This way is two words & quot; enjoy & quot; one way is to take a container and put the sauce in it, cut the fish and eat it with it, and control the amount of sauce to the greatest extent
Step1:Prepare the ingredient
Step2:First of all, let's make the sauce, squeeze out two lemons, and chop up the parsley
Step3:Take a saucepan, pour in the lemon juice and heat over medium hea
Step4:Add the heavy cream after heating to the state of quick drying, and continue to heat and stir over medium hea
Step5:Wait until the whipped cream starts to bubble, turn the heat down, put the butter in several times (it must be done in several times) and mix evenly with the egg pump, and then put it in the next time after mixing evenly every time, otherwise it is not easy to emulsif
Step6:Turn off the heat when the sauce can be hung on the pot when this effect is show
Step7:Add chopped parsley and mix well, then add a little salt, white pepper and cayenne pepper to taste. It's OK to stay still
Step8:At this time, we'll fry the fish, peel the salmon, drain the bone and drain the blood (if you buy the tail, peel it directly), sprinkle white pepper and salt on the side to taste (note only one side
Step9:Heat the oil in a hot pot, fry the seasoned side down over medium heat, and then sprinkle salt, white pepper and cayenne pepper on the other side because there is no seasoning
Step10:Salmon should not be fried too old. One side is about 1 minute (note that all four sides should be fried). At this time, the main part of this dish has been completed. Next is the setting time
Step11:My side dishes are asparagus, sweet potatoes, carrots, finished.
Cooking tips:There are skills in making delicious dishes.