Ginseng is too tonic. Is it true that it is not suitable for summer consumption??? In fact, the water content of fresh ginseng in soup is sufficient and the age is not long, so the tonic function is not strong, which is more suitable for the public. If fresh ginseng is combined with glutinous rice to make porridge, glutinous rice can calm and nourish the stomach. It is a good porridge in summer to use it for calming the dryness of ginseng, adding various beans, peanuts, and lotus seeds to strengthen the spleen and lentils to strengthen the spleen
Step1:Get all the ingredients read
Step2:Clean the soil of fresh ginseng with soft cloth. Avoid ironware when cleaning and stewin
Step3:Use a stainless steel knife to cut the ginseng into sections (the ginseng is easy to taste, but friends who don't like to eat ginseng grains can also put it in whole. As long as the stew time is long enough
Step4:Wash and soak all ingredients for 1 hour (soak in advance to make the bean taste more soft after stewing
Step5:Put it into the electric rice cooker. Select the porridge mode. Stew automatically until it is finished. Add sugar to taste it
Cooking tips:This porridge has a variety of tastes like Babao porridge, but it is better than Babao porridge. It has a little more sweetness of ginseng, but it doesn't seem to be out of the blue. It's as clear as the wind. After stewing the porridge on the tip of the tongue, it's even better to eat it cold and delicious.