Chinese Food
Houtou mushroom soup
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Hericium erinaceus has a wide range of functions and functions, such as immune regulation, anti-tumor, anti ulcer, hypoglycemic, antioxidant, etc., especially for gastritis, gastric ulcer and other diseases. The function and function of Hericium erinaceus is a kind of healthy food material with high protein, low fat and rich mineral. It is named because it looks like the golden Hericium. The mushroom of Hericium erinaceus is fresh, tender and delicious. The old and the weak eat Hericium erinaceus. It can nourish and strengthen the body. The functions of Hericium erinaceus are as follows: 1. Hericium erinaceus is a kind of high protein, low fat, rich in minerals and vitamins. 2. Hericium erinaceus has the function of improving body immunity, and can delay aging. 3. Hericium erinaceus contains unsaturated fatty acids, which can reduce the content of blood cholesterol and triglyceride, regulate blood lipid and promote blood circulation. It is an ideal food for cardiovascular patients. 4. Hericium erinaceus contains many kinds of amino acids and abundant polysaccharides. It can help digestion and treat gastritis
Cooking ingredients
Cooking Steps
Step1:The Hericium Mushroom is soaked in advanc
Step2:Cut pig lean meat into large piece
Step3:Wash the soaked Hericium mushrooms several times. Squeeze the water dr
Step4:Mash meat with cooking machin
Step5:Hericium erinaceus is put into the mud togethe
Step6:Mashed pork and Hericium Mushroom for standb
Step7:Red dates and wolfberry washed clea
Step8:Put some water in the pot. Bring to a boil
Step9:Pour in all the material.
Step10:Turn it into a small pot for about half an hour. I added a little chicken soup. No, we can'
Step11:Add some salt to the soup to taste i
Step12:Finished product drawin
Step13:Finished produc
Cooking tips:There are skills in making delicious dishes.
