Chinese Food
Nourishing warm stomach sea cucumber millet porridge
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Hello, everyone. It's better for me to take medicine than food. Abalone and ginseng wings are used as tonic ingredients. It's needless to say that they are effective. Sea cucumber is very nutritious. It is loved by the elderly and pregnant women. Millet porridge is a very warm food. It can not only relieve stomach pain, but also treat and prevent some chronic diseases and reduce intestinal diseases. Today, I'm going to combine the two together to make a simple but effective sea cucumber millet porridge.
Cooking ingredients
Cooking Steps
Step1:Add pure water to the pot. Bring to a boi
Step2:Add millet after boiling. Turn to low heat and simmer for 20 minute
Step3:Sliced sea cucumber, sliced ginger, sliced scallion, spar
Step4:Cook the millet for 20 minutes. Pour in sea cucumber and ginger and cook for another 10 minutes
Step5:Add salt, white pepper, scallion and seasonin
Step6:The sea cucumber rice porridge for nourishing the stomach is finishe
Cooking tips:In the process of cooking, we should add ginger and green onion. It not only has the function of deodorizing, but also has the function of freshening. Ginger and onion are rich in volatile organic compounds. They have the same effect as wine. This is the reason why onion and ginger can remove the fishy smell. There are skills in making delicious dishes.
