Chinese Food
Sauteed cabbage with garlic
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Macaroni with mashed garlic is a common dish in summer. It can nourish the stomach, nourish yin, nourish deficiency, help digestion, protect the eyes and liver, eliminate diseases and prolong life. Said so many benefits of cabbage. Today, Nanjie taught you how to make this garlic cabbage. It's simple, cool, tender and delicious. It's definitely a dish.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Pick and wash the cabbage, cut into inch sections, and separate the stems and leaves.
Step3:Cut the dried green onion and chilli into sections. Cut the garlic into pieces and set aside.
Step4:Put a proper amount of Canadian canola oil into the pot (its saturated fat content is very low (7%) and contains more plant-based omega-3 fatty acids. It does not contain trans fat and cholesterol. It is also rich in vitamin E and vitamin K. use canola oil instead of saturated fat. It can reduce the risk of heart disease
Step5:Let's have some scallion and half of the dried pepper and garlic. Let's have a good smell.
Step6:Then put a drop of salt in it and stir fry it.
Step7:Stir fry until the dried vegetables are slightly discolored. Do not stir fry for a long time.
Step8:Put in the leaves.
Step9:Stir fry.
Step10:Add in the remaining half of the dried peppers and garlic. Stir fry over high heat.
Step11:Add some salt and chicken essence and stir fry evenly.
Step12:Loading.
Cooking tips:The stems and leaves of cabbage are cooked at different times. It's better to fry them separately. The time of frying should be 23 minutes. It will get old after a long time. There are skills in making delicious dishes.
