Chinese Food
Tomato and broccoli
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Broccoli in vegetables. Its nutritional value is very few. Tomato contains more malic acid, citric acid and other organic acids. The lycopene contained in it also has the effect of inhibiting bacteria.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Take broccoli and blanch it. Drain. Cut tomato into small pieces. Slice garlic
Step3:Heat up the oil. Add the garlic slices and stir fry to make the flavo
Step4:Add tomatoes and stir fry to make red sou
Step5:Stir fry broccoli evenl
Step6:Add a little salt to taste and stir wel
Step7:Finished produc
Step8:Finished produc
Cooking tips:If you pay attention to the taste, you can peel the tomato before cooking. There are skills in making delicious dishes.
