All kinds of vegetables broccoli delicious fat reducing meal
Step1:Cut broccoli into small pieces. Soak and wash in brine for standb
Step2:Cut carrot into diamond shaped pieces. Slice onion, ginger, garlic and green pepper for standb
Step3:Blanch the broccoli in boiling water for 2-3 minutes. Take it ou
Step4:Blanched broccoli. Soak it in cold water. It can better maintain the taste of broccoli (forgot the photo
Step5:Heat up the oil. Add the onion, ginger, garlic and stir fry
Step6:Stir fry broccoli. Add two tablespoons of soy sauce, one tablespoon of oyster sauce, half of salt and some sugar
Step7:Add carrot slices and green pepper rings. Stir fry for a whil
Step8:The sauce is out of the pot. It's full of color, fragrance and wood
Cooking tips:The seasoning can be well mixed in a small bowl in advance, and the broccoli can be soaked for a while in advance. It can remove pesticide residues and the vegetables hidden in it are good for cooking.