Chinese Food
Kelp soup with mung bean and orange peel
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The summer in the south is hot and humid. Drink this soup to dissipate the heat. If you have a cold stomach, you can add some stem rice. If you want to dehumidify it, you can also add Job's tears (boil it with water in advance). The peeled green beans cooked for the first time are rotten. The next time can be controlled within 3040 minutes. Efficacy: antihypertensive, detumescence, diuresis and antiallergic. Kelp and mung bean soup is rich in iodine, which can promote metabolism and protect thyroid.
Cooking ingredients
Cooking Steps
Step1:Peel mung bean, wash and soak for half an hour. Peel is soft and ready to use. Kelp is dry and ready to use.
Step2:Add a proper amount of water to the prepared materials. Use the electric rice cooker to cook porridge key. The minimum value can only be set for 1 hour. Cook for 40 minutes. Then add the sugar and stew it. Do not like sweet can not add sugar. Or add a little salt to taste. The taste is very light.
Cooking tips:There are skills in making delicious dishes.
