Chinese Food
Stewed spareribs with kelp
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Kelp is our common seafood. It has rich nutritional value and delicious taste. Therefore, it is a kind of food loved by many people. Kelp is known as longevity vegetable, sea vegetable, iodine champion. It is a kind of health and longevity food. Eat kelp often. It is easy to absorb calcium, detoxify and enhance metabolism, make hair black and bright, dispel phlegm and protect trachea, beautify and improve skin color, eliminate hyperplasia of mammary gland, prevent cardio cerebrovascular disease, reduce blood pressure, diuresis and swelling. Therefore, eating kelp has an important health care effect on children, women and the elderly. Today, I bought kelp knot and prepared to stew with ribs. Just to remind you that, generally, kelp knot needs to be soaked for 3-4 hours when I buy it with a large salt content. In the middle, I need to change water. But I can't soak it for too long. Because in this way, the nutrients in kelp, such as water-soluble vitamins and inorganic salts, will dissolve in water. The nutritional value will be greatly reduced. Soaked kelp and
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Heat the pot. Put in a small amount of oil. Put in the sugar and stir fry
Step3:Stir fry slowly with low heat until it melts completely into brownish red, then put it into ribs and stir fry
Step4:Stir fry the spareribs and color them. Add ginger slices, fragrant leaves and star anise and stir fry them
Step5:Add some cooking wine and stir fry for several times
Step6:Add kelp and tie it in and stir fry
Step7:Put the fried spareribs of kelp into the rice cooker
Step8:Add a little water; press the normal cooking function key
Step9:After cooking, add some salt and pepper and mix well
Step10:Into the plate.
Cooking tips:1. The spareribs and kelp knots should be soaked in water in advance - the spareribs should be soaked in order to make the blood powder contained in them; and the kelp usually tastes salty and needs to be soaked; 2. The fried sugar color should be ice sugar. Add a little oil and stir slowly until it is completely melted into brownish red, then add the spareribs and stir fry for color; 3. The fried spareribs and stir fry for color, then add the large materials and stir fry for a while, which can stimulate the flavor of the large materials, and then add some cooking wine Remove fishy smell; 4. Put the fried spareribs of kelp into the rice cooker and cook them. Finally, add some salt seasoning and mix well. There are skills in making delicious dishes.
