Chinese Food
Shredded kelp with minced meat
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Kelp contains a lot of unsaturated fatty acids and food fiber. It can remove the cholesterol attached to the blood vessel wall, regulate the gastrointestinal tract and promote the excretion of cholesterol. Regular consumption can reduce three heights. Kelp has high iodine content, which is not suitable for hyperthyroidism. People with deficiency of spleen and stomach also eat less.
Cooking ingredients
Cooking Steps
Step1:Mix pork mince with 1 tablespoon cooking wine. Chop the garlic. Chop the pickled peppers. Clean kelp and cut with scissors. Shred carrot.
Step2:The oil pot is hot. Add the minced meat and stir fry until the meat turns white. Spread all the meat. Scoop up.
Step3:Put the remaining oil pot into the garlic. The pickled peppers are crushed and fragrant.
Step4:Bring shredded carrot into the sea and stir fry evenly. Add 1 small bowl of water, salt and 1 tablespoon of soy sauce. Cook until kelp is soft and rotten, then add the fried mince.
Step5:Just a little bit more.
Cooking tips:Kelp silk is bought by the supermarket. You can also make your hair dry and cut it into silk. The shredded kelp is a little delicious, so we must add a small bowl of water. The soup is boiled dry. There are skills in making delicious dishes.
