Chinese Food
Low fat nutritious meals - Kwai Su luncheon meat pie. Fitness lose weight. Fast hand nutrition.
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Autumn. Pumpkin quick breakfast. Cut everything. Stir. Stir. Branded. Kwai Shui main food. Vegetable nutrition. Vegetable protein. Animal protein. Right amount of fat. Nutrition intake.
Cooking ingredients
Cooking Steps
Step1:Food preparatio
Step2:Dice pumpkin, tomato and lunch meat. Squeeze out excess water. Add salt, black pepper, sesame oil and shallot and mix well.
Step3:Add two tablespoons of flour and mix wel
Step4:Put a spoon of batter in the nonstick pot. Flatten the shovel slightly. Fry until the bottom is golden and then turn it over
Step5:Pan fry until golden on both sides and serve. Sprinkle with boiled green beans
Cooking tips:1. I also used part of the ingredients of this recipe to make a cabbage nutrition roll first. The mixed stuffing was wrapped first. The remaining stuffing was mixed with two spoonfuls of flour when steaming in the pan. The pan was fried to golden yellow, saving time and enriching. 2. The batter can add an egg. The flavor is more fragrant. There is no egg in my house. Hahaha, there are skills in making delicious dishes.
