[peppermint soup] it's a shortcut to change seasons and keep healthy. Learn to make soup from Cantonese. recipe-Chinese Food-best chinese food recipes-cooking food

[peppermint soup] it's a shortcut to change seasons and keep healthy. Learn to make soup from Cantonese.

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Many people spend the whole summer in air-conditioned rooms. They are prone to air conditioning disease due to excessive cold. Today, I teach you how to make two kinds of soup with mint. It can clear away heat and detoxify, and make you sweat with spicy cool. Sydney Mint soup is a soft, tender, sweet, fresh and refreshing sweet soup; sour and hot soup uses tomatoes, ginger and mint to bring out a mild sour and hot flavor. It is rich and delicious with Shanghai fresh and vegetables.

Cooking ingredients

original Sydney Mint soup -:8

seafood hot and sour soup -:8

sweet potato starch:20g

Cooking Steps

Step1:Remove the skin and core of the pear and soak it in the wate

Step2:Put Sydney in the stew. Add sugar and water. Boil over high heat and turn to low heat to stew for 30 minutes

Step3:Turn off the heat and put in fatty sea. Simmer for 10 minutes. Put in wolfberry and mint.

Step4:Remove the sand from clams in mints, seafood and hot and sour soup. Take a box, put the clams and water in it, cover it and shake it back and forth for 10 times. Pour out the dirty water and wash the clams with running water. Repeat 34 times

Step5:Clams, shrimps and squid rings are boiled to remove fishy smell. Supercooled water; baby dishes are cut into small sections; tomatoes are boiled to remove skin and cut into pieces

Step6:Put ginger slices and mint stems into the wall breaking machine. Add water to make Mint ginger juice. Filter residue for use

Step7:Add vegetable oil to the pot, stir fry the tomato to make the juice, add water, boil, turn to a low heat, and cook for 10 minutes

Step8:Add baby dishes and seafood. Pour in mint ginger juice and starch water (1-5). Bring to a boil and then add some raw herbs to improve the flavor. After turning off the heat, sprinkle mint leaves.