Shefrey with Avocado

avocado:1 protein:2 (60g) faverna chocolate:46 sugar:20g lemon juice:moderate amount vanilla:moderate amount https://cp1.douguo.com/upload/caiku/1/4/4/yuan_141fe01811b9fc4f2b0958fe2207b354.jpeg

Shefrey with Avocado

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Shefrey with Avocado

A touch of green makes people feel relaxed and happy. Look at it roasted into a fat, floating and falling shape. Don't mention how cute it is. It doesn't bake like other shuflees and collapse immediately. It will keep its body shape beautiful all the time. Let you enjoy it. -

Cooking Steps

  1. Step1:Get all the materials read

  2. Step2:Prepare the container. Half cut the avocado and remove the shell. Dig out the pulp

  3. Step3:Leave a thin layer of avocado on the skin. Keep the skin in shape. Then evenly apply a few drops of lemon juice to the peel to prevent the peel from oxidatio

  4. Step4:Add a thick layer of flour to the container. Press two grooves into the shell of the avocado to fix it. Preheat the oven for 230 degrees

  5. Step5:Add lemon juice to the butter pulp. Use a scraper, spoon, blender and other tools to press the pulp into mud. Sift to get a delicate batter

  6. Step6:Pour in vanilla extract. Stir well. Set asid

  7. Step7:Add a little lemon juice to the frozen protein, add sugar for three times and whisk at high speed. Finally, beat until it is hard to foam

  8. Step8:Add the protein into the butter paste in several times. Mix well by turning it ove

  9. Step9:Then pour it into the flower mounting bag. Squeeze a layer of avocado paste. Put two pieces of dark chocolat

  10. Step10:One more layer in the middle of the top, two more layers in the middl

  11. Step11:Put it in the preheated oven. Heat the middle layer up and down for 810 minutes. Color the surface

  12. Step12:Out of the oven. It won't collapse. If you eat it hot, be careful to scald your mouth

  13. Step13:Scoop it up with a spoon. Full of avocado cake and melted dark chocolate. Mix well and eat it more delicious

  14. Step14:Finished produc

Cooking tips:1. Use a baking resistant container (ceramic plate, glass bowl, etc.). It is too thin and easy to deform. It will make the finished product unable to shape and collapse. 2. I use flour (there is caking after baking, so it can be fixed well). I can use salt, sand or other to fix it. 3. There will be some left when one avocado is made into two parts. There are skills to prepare a small bowl or a small mold to bake and cook together.

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