Red date porridge recipe-Chinese Food-best chinese food recipes-cooking food

Red date porridge

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This porridge has the functions of invigorating the middle and Qi, strengthening the spleen and stomach, benefiting the essence and strengthening the mind, harmonizing the five internal organs, clearing the blood vessels, hearing and eyesight, relieving boredom, thirst and diarrhea. Because jujube has the function of nourishing blood and stomach. Rice contains protein, fat, organic acid, monosaccharide, vitamin B, calcium, phosphorus, iron and other elements. -

Cooking ingredients

30 g red date:8

half a cup of rice:8

amount of water:8

Cooking Steps

Step1:Prepare ingredient

Step2:Clean the rice and put it into the rice cooke

Step3:Wash the dates and put them into the rice cooke

Step4:Add proper amount of clear water and cook the porridge according to the normal mode

Step5:Finished produc

Cooking tips:The amount of red jujube can be adjusted according to personal preferences. If you like to eat red jujube, you can add more cooking skills.