Slimming paste

rice:30g instant oatmeal:30g job's tears:20g peanut:30g water:1200 ml https://cp1.douguo.com/upload/caiku/1/4/3/yuan_14adcee385c35edb8cb0a43ceb6556a3.jpg

Slimming paste

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Slimming paste

Oats always seem to be associated with beauty and slimming. Just search. It's good for oats. And job's tears is also classified as beauty food. Various benefits. Put them together. Have a slimming paste. The soluble dietary fiber in oats can absorb a lot of water. It's easy to feel full. It's an excellent choice for slimming and dieting. Job's tears can improve acne, black spots, freckles and rough skin. A bowl of white thick pulp. Really whitening? -

Cooking Steps

  1. Step1:Materials use

  2. Step2:Rice, peanut and job's tear

  3. Step3:Soak in water overnigh

  4. Step4:Pour into soymilk machin

  5. Step5:Add instant oatmea

  6. Step6:Add wate

  7. Step7:No more than waterlin

  8. Step8:Installation hea

  9. Step9:Start rice paste functio

  10. Step10:End of beatin

  11. Step11:Pour out for drinkin

Cooking tips:Instant oatmeal does not need to be soaked. It can be starched directly. The weather is hot. The soaked ingredients should be kept in the refrigerator to prevent deterioration. There are skills in making delicious dishes.

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