The official account of WeChat is baby nutrition and complementary food. I have included 1000 nutritious food for my baby. I have these 1000 complementary recipes. I am no longer worried about what babies eat. Xiao Si will share the baby's complementary food in this official account for 624 months.
Step1:Prepare ingredients - 2G black sesame, 5g black rice, 1g walnut and 5g black beans. PS - these ingredients are enough to make a glass for one baby and one mother. If it's for one family, the amount of these ingredients will be doubled
Step2:Clean the black rice, black beans and black sesame. Put them in a large bowl together. Soak them in advance. PS rice and beans should be soaked one night in advance. The taste will be better after soaking. If it's hot, it's better to put it in the refrigerator for cold storage and soaking to avoid fermentation deterioration.
Step3:Take out the walnuts.
Step4:In order to make the walnut smell stronger, you can put the walnut in the oven like me. Bake it in the upper and lower tubes at 150 ℃ for 10 minutes. Bake the walnut. PS - if you don't have an oven, you can fry the walnuts in a wok. If you feel trouble, you can do it without baking or frying.
Step5:Put walnuts, black rice, black beans and black sesame into the wall breaking machine or soybean milk machine.
Step6:Add about 400 grams of water. PS - if the amount of ingredients is increased, the amount of water should also be increased. Otherwise, if the amount of ingredients is too much and the water is too little, it is easy to cause the paste bottom.
Step7:Cover the wall breaker. It can be powered normally
Step8:Select the mode of gluten soymilk. Press the start key to start.
Step9:Don't watch. Wait about 30 minutes. The program is over. A cup of fragrant three black walnut dew can be finished.
Step10:If the wall breaking machine or soybean milk machine at home is grinded carefully, there is no need to sift. If you want to taste more delicate, you need to use a sieve to filter the bean dregs.
Step11:The walnut dew can be used as breakfast for the baby. It can be used with whole wheat bread. It's more perfect with a poached egg
Cooking tips:If there is no wall breaking machine, it's OK to have a soymilk machine at home. It's not recommended to use a mixer that can't be heated to make soymilk. After all, the blade of the mixer is not as good as the wall breaking machine after all. It's easy to damage the blade when making hard food like beans. There are skills in making delicious dishes.