Cooking Steps

1. 

   Step1:Wash asparagus. Slice with a peele

2. 

   Step2:Separate the egg white and yolk. Add milk, salt and black pepper into the yolk and mix well.

3. 

   Step3:Put the protein in a clean, oil-free and water-free container. Use the beater to send it to the point where the beater has a small sharp corner.

4. 

   Step4:Then spoon the beaten egg white into the yolk paste. Mix well. The action should be gentle. Use a scraper to close to the bottom of the container and stir. Do not stir randomly. Avoid the protein defoaming.

5. 

   Step5:In a non stick pan, add a small amount of oil. Heat over low heat until the oil temperature rises to 50% of the heat. Put in the asparagus slices.

6. 

   Step6:Then pour in the batter. Use a spoon to straighten and flatten it. Fry until the bottom is firm and the surface is fluffy. Don't put the batter too thick, or the surface will not be ripe.

7. 

   Step7:Put on the cheese slices. Then fold the omelet in half and wrap the cheese. Melt the cheese with the remaining temperature.

8. 

   Step8:Before eating, you can sprinkle salt and black pepper or dip in your favorite sauce.