Chinese Food
Tomato sardine noodles
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Hi, Hello, everyone. Let me bring you a rich pasta. The sardine, sardine and sardines, are the most popular ingredients in Sicily, especially in Palermo, including traditional dishes, saffron, raisin, fennel and other spices. The main ingredient is sardines, and sardines contain twenty - five carbon acids, which can prevent cardiovascular diseases. It also contains nucleic acid, taurine, selenium and other nutrients. It has a very high medicinal value and can be called a treasure in medicine. It can prevent thrombosis and has special effect on treating heart disease. Sardine has the advantages of fast growth and strong fecundity. Its meat is fresh and tender. It contains high fat. Steamed, braised, fried and pickled food are delicious. Sardine contains a long chain fatty acid with 5 double bonds. It prevents thrombosis. It has special effects on heart disease. There are so many introductions, not much nonsense. Let's learn this simple tomato sardine noodle.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients for 2 peopl
Step2:First, chop the onion, then slice the garlic
Step3:Extra hot olive oil in wo
Step4:Stir fry the breadcrumbs to make golden color, and put them out for us
Step5:At this time, prepare the boiled noodles to heat and boil the water, wipe the wok clean and continue to use i
Step6:Heat the wok and pour in olive oil, stir fry onion and garlic over medium hea
Step7:Stir fry anchovies until they taste sof
Step8:Then add canned sardine in tomato sauce
Step9:Add 200ml chicken soup, and cook for about 10 minutes
Step10:When the water of pasta is boiled, add some salt and cook the pasta at the time specified
Step11:Little episode - if you think the sauce is dry, you can add some noodle water to adjust the concentratio
Step12:Add curry powder, cumin, raisins, pine nuts and saffron at this time. Turn to a low heat and cook for about 10 minutes
Step13:Put the boiled noodle into the sauce, stir fry it evenly, and then dish it
Step14:After serving, pour the bran and parsley on top and enjoy.
Cooking tips:If sardine is better, formula is to change the canned food into 2 sardine and 2 tablespoons of tomato can, then the sauce is thick and boiled with noodle water.
