Chinese Food
Baby's auxiliary food: carrot puree for vision protection
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The carrot is a treasure. It is rich in carotene. It can be converted into vitamin A in the human body. It is very important for the baby's skin, vision and normal immune function. Some Baoma think that carrots must be oiled before they can absorb nutrients. In fact, this is not enough. Carrots should be absorbed in the stomach and intestines. If you eat any food with grease, you can. Pay special attention not to fry carrots with oil for babies. On the one hand, too much oil will cause diarrhea. On the other hand, vitamin A and other nutrients will be lost in the fry process. For babies over 8 months, a few drops of olive oil can help absorb nutrients. More content welcome to follow - Weibo - manma love cooking VX manmakatchen wechat public platform - manbao complementary food more baby complementary food and children's food production and sharing
Cooking ingredients
Cooking Steps
Step1:Peeled and chopped carro
Step2:Steam for about 15 minute
Step3:Put it into the juicer after steaming. Add some warm water.
Step4:In fine mud.
Step5:Start to add a small amount to the baby. Observe the digestion.
Step6:For babies over 8 months, you can order two drops of olive oil. It helps to absorb nutrients.
Cooking tips:Carrots must be made delicate. Otherwise, babies with a sense of granule will be more repellent and not easy to digest. Add a small amount at first. Don't eat it often. If you eat too many carrots, your baby's skin will turn yellow. It will return to normal after 2 days. Don't worry too much about Baoma. There are skills in making delicious dishes.
