Chinese Food
Sweet potato and taro mash for baby
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★ manma kitchen ★ the mixed mud taro suitable for babies over 8 months contains a mucus protein. After being absorbed by the human body, it can produce immunoglobulin and improve the body's resistance. It is very good for babies whose physical function is not perfect. (taro is difficult to digest, so you need to add some water to make taro mud. Make it more delicate. Don't give baby taro lumps within 1 year old.) purple sweet potato is rich in cellulose. It can promote gastrointestinal peristalsis, keep stool unobstructed, and improve the environment of digestive tract.
Cooking ingredients
Cooking Steps
Step1:Purple potato. Wash taro. (the amount of ingredients is for reference only. It does not represent the amount of food a baby eats per meal
Step2:Boil the water and steam for 20 minutes.
Step3:You can use chopsticks to pierce the pot.
Step4:After peeling, grind with grinding bow
Step5:If it's for the baby, add some warm water and grind it several times. It's more delicate and helps the baby digest.
Step6:Delicate yam mud.
Step7:Purple potatoes are made in the same way.
Step8:Mix well.
Cooking tips:1. Purple potatoes should be carefully selected. Some businesses clean purple potatoes very well. The surface looks good. But such purple potatoes are easy to deteriorate. After steaming, Baoma had better taste the bitter and moldy taste first. 2. Taro mud must be made more delicate. There should be no lumps or large particles. It will cause a burden on baby's digestion. 3. Before mixing the mud, make sure that there is no allergy of single food. There are skills in making delicious dishes.
