Chinese Food
Corn and white fungus soup with horseshoe
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Horseshoe is cold, but it's very good for the baby who has a fire or a cold. If the baby has cough symptoms, you can also add a little ice sugar when cooking. Because horseshoe is called Southern little ginseng. It can clear lung heat. It also has the effect of promoting body fluid, moistening lung and resolving phlegm. So if the baby has diarrhea, it's not recommended. The soup also contains corn and Tremella. Nutrition is also good. The phosphorus content in horseshoe is higher in rhizome vegetables, which can promote the development of baby's teeth and bones. Corn contains glutamic acid, vitamin, unsaturated fatty acid and other substances, which are beneficial to the development of baby's intelligence.
Cooking ingredients
Cooking Steps
Step1:Soak 20g of Tremella in warm water in advance. It will take about 23 hours to soak.
Step2:After soaking the tremella, prepare all the ingredients. Corn kernels can be scraped directly from corn with a knife. I'm lazy... What I bought was handled by the supermarket. So I washed it directly. If that kind of wood has peeling, it needs to be peeled. After the hair is done, tear the tremella into small pieces by hand.
Step3:Boil the water in a pot. Add enough water at one time as much as possible. Put in the tremella and corn seeds after boiling.
Step4:Cook for 30 minutes. Then put in the horseshoes cut into small pieces. Cover and cook for 30 minutes.
Step5:In about an hour, the soup can be harvested to this extent. If there is more water, continue cooking.
Step6:Pour the cooked soup into the auxiliary food machine. Turn the auxiliary food machine and mix it into a fine paste.
Step7:The corn grains of the auxiliary food machine will not be particularly delicate, so they need to be filtered through the screen.
Step8:Find a small tool. It can be the self-contained bar of the auxiliary food machine. It can be stirred continuously when passing the sieve.
Step9:It's very delicate after screening. It's comparable to the wall breaking machine. There is no need to add sugar, because the horseshoe and corn are very sweet.
Cooking tips:* cold water can also be used to soak tremella, but I'll use warm water when it's cold. It's better not to use hot water. Unless you are in a hurry, because the nutrition of Tremella in hot water will be lost. *This soup can also be made with a wall breaking machine. Directly pour the ingredients and water into the auxiliary food machine. Select the rice paste key to wait for the paste. There are skills in making delicious dishes.
