Chinese Food
Stir Fried String beans
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Dry fried string beans have always been the magic utensil of my family. Fried bean oil is bright and sweet. Garlic and pepper are fragrant. Especially what I use today is the pure canola oil of golden dragon fish nutrition fortified vitamin A. why do I choose this oil? The bright color of the oil is very different from the black color in the past. Besides the strong smell of canola oil, there is also a little smell of sesame oil. I like this taste very much. The most gratifying thing for me is that the golden dragon fish nutrition fortified vitamin A in the pure canola oil is fortified with vitamin A, rich in vitamin E. female friends should be quite familiar with these two vitamins. Vitamin AE is not only helpful for keratomalacia, dry eye disease and night blindness, but also can improve the rough skin. In addition, the skin is tender and smooth. It's really a healthy and delicious edible oil.
Cooking ingredients
Cooking Steps
Step1:Peel the garlic and cut it into pieces. Cut the chili into sections. Wash the beans and break them into sections.
Step2:If there is a lot of water in the beans, add some dry starch. If it's dry, you don't need to add it.
Step3:Pour in the pure canola oil of golden dragon fish nutrition strengthening vitamin A in the pot. The dosage can be no more than four season beans.
Step4:Heat the oil in 60% heat and fry it in medium heat. There is no thick black smoke in pure canola oil compared with traditional canola oil.
Step5:Heat the oil in 60% heat and fry it in medium heat. There is no thick black smoke in pure canola oil compared with traditional canola oil.
Step6:In another pot, pour in a little bit of pure canola oil of golden dragon fish nutrition fortified vitamin A. because the beans are fried, put in a little oil.
Step7:Heat the oil slightly.
Step8:Add minced garlic, prickly ash, dried pepper and stir fry until fragrant.
Step9:Add soy sauce and oyster sauce.
Step10:Put the beans in. Fry them for a minute and they will be out of the pot
Step11:The oil is bright and looks appetizing. The taste of rapeseed oil is delicious
Step12:Finished produc
Cooking tips:Golden dragon fish nutrition fortified vitamin a pure canola oil purchase link http-// m.douguo.com/jump/100/2522?open=0 There are skills in making delicious dishes.
