Chinese Food
Fried broccoli with shrimp
(113721 views)
This is a quick homely Kwai saute. The combination of broccoli and shrimp is perfect. With the aroma of garlic, it is full of fragrance. Golden dragon fish nutrition fortified vitamin a pure fragrant rapeseed oil was used in the stir fry, which made the dish fresh and elegant, and the taste more fragrant. No black smoke was emitted during the stir fry. My kitchen has always been prepared. It strengthens vitamin A and rich in vitamin E. it's a new upgraded new style vegetable oil. It smells fragrant and has bright color. The fried dishes taste light and not greasy. It's different from the traditional pressed rapeseed oil in terms of its dark color, large oil smoke and heavy taste. It gives us a new experience of nutrition, health and fragrance.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. I use the pure canola oil of the golden dragon fish nutrition fortified vitamin A. It's fragrant and nutritious.
Step2:Shell the shrimp. Don't throw the shrimp head. 4 add the shrimps into cooking wine, starch and pepper, mix well, then marinate slightly to taste.
Step3:Open the shrimp's back. In this way, you can get rid of the shrimp line. Secondly, you can better taste the shrimp in the back. Kill two birds with one stone.
Step4:Add shrimps to cooking wine, starch and pepper, mix well, and marinate slightly to taste.
Step5:Wash the broccoli and cut into small pieces for use.
Step6:Heat the water in the pot. Drop in a few drops of pure canola oil of golden dragon fish nutrition fortified vitamin A. blanch the broccoli for a few seconds. Immediately remove the discoloration and put it into ice water or cold water. Oil can keep the color green.
Step7:Put a proper amount of golden dragon fish nutrition fortified vitamin a pure canola oil in the pot, and fry the shrimp head slowly until it changes color. Press with the spatula, so that the shrimp paste in the shrimp head can exude, making the oil red and bright and the taste of the dish more delicious.
Step8:Fry the shrimp head until it's almost crispy, then fish out.
Step9:Stir fry garlic with oil in the pan.
Step10:Then put in the blanched broccoli. Stir fry slightly. Then add in the shrimp and stir well, add salt to taste, and then you will be out of the pot.
Step11:Enjoy the beauty.
Step12:Finished product drawin
Cooking tips:Golden dragon fish nutrition strengthening vitamin a pure canola oil purchase link - http-// m.douguo.com/jump/100/2522?open=0 There are skills in making delicious dishes.
