Chinese Food
Chinese yam five treasures sweet soup. Regulate eye fatigue
(113746 views)Chinese yam has the functions of nourishing Chinese Qi, nourishing heart and mind, lotus seed, tremella and eyesight, nourishing vitality Lily and Tremella to nourish body and mind together. Removing fatigue meat and jixinzao double nourishing blood and tranquilizing mind this soup has the functions of invigorating Chinese Qi, brightening eyes and nourishing eyes. It's suitable for people with eye fatigue to eat this recipe originated from four seasons health care. It's right to eat it - Wu Jiankun, deputy director pharmacist of Beijing Traditional Chinese medicine hospital
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients read
Step2:Soak yam for 20 minutes. Wash for later us
Step3:Tremella bubble hair for 1 hour. Remove the hair. Wash it. Tear it up for us
Step4:Wash lotus seeds, lilies, yuanrou and jixinza
Step5:Put all ingredients into the stew. Add 300ml of wate
Step6:Stew One point five Hours. Just add in the lollipo
Cooking tips:Yuanrou and jixinzao are warm in nature. They are easy to catch fire. They can adjust their dosage according to their own physical conditions. They have skills in making delicious dishes.
