For the convenience of checking, I paste the materials here. A Sishen spareribs soup - 50g fresh chicken head rice, 10g lotus seed, 10g Poria cocos, 1 section of yam, 400g ribs, 4 pieces of ginger, 1 spoon cooking wine, 1 spoon salt amount B cucumber fungus fried egg - half cucumber root, half fungus amount, half carrot root, 2 eggs, 2 drops vinegar, 1 spoon oil, 1 spoon salt amount, a little white pepper, 100g pumpkin brown rice, 100g brown rice, 100g pumpkin
Step1:Prepare all materials. Peel and wash yam and cut into hob pieces. Wash chicken head rice, lotus seed and tuckahoe with wate
Step2:Put the braise pot on the induction cooker. Pour half of the cold water into the pot. Lower the ribs with the cold water (put 2 pieces of ginger and 1 spoon of cooking wine in the pot). Blanch the water to remove the froth. Remove the ribs, wash them and drain them.
Step3:Put the blanched ribs, chicken head rice, lotus seed, Poria cocos, yam and ginger into the braise pot. Add fresh water without ingredients
Step4:Put the inner pot on the induction cooker. Cover it
Step5:After medium heat, add some salt to taste
Step6:Keep cooking for 10 minutes over medium low heat. Stir while cooking. Close the fire cover and put it into the heat preservation outer pot immediately. Tighten the outer pot cover and simmer for 3 hour
Step7:After stewing, it can be clearly seen that the meat has been smothered. Because it is also a sealed stew. It is so-called very tasty
Step8:Delicious and nutritious pork ribs soup
Step9:Soak your hair with fungus. Remove and wash it. Wash and slice cucumber and carro
Step10:Put the eggs in a bowl. Add 2 drops of vinegar. Break up the egg mixture
Step11:Heat the oil in a hot pot, pour in the egg liquid, shape and stir fry, and then out of the pot
Step12:Pour a little oil in the pan. Stir in carrots and fungus for a few minutes
Step13:Add eggs and stir fry for a few times. Finally add cucumbers and stir fry for a few times
Step14:Season with salt, sprinkle a little white pepper, and you will be out of the pot
Step15:Super appetizing stir fry
Step16:Wash the brown rice once, and then soak it in water for 3 hours
Step17:Wash and peel the pumpkin. Dice it
Step18:Put rice and brown rice in the electric rice pot. Add the water for brown rice. Select the cooking procedure
Step19:Fragrant pumpkin brown ric
Step20:We have made all the dishes. Next, we will pack the boxes for our children. The JBC bento box is very practical and convenient
Step21:Put the soup into the cup of the lunch box. From the bottom to the top, put the soup, rice and vegetables into the insulated bento box. Tighten the lid. Put it into the Bento bag and you can take it out.
Step22:Enjoy it.
Cooking tips:There are skills in making delicious dishes.