Yao Zhu duck kidney lean meat green vegetable congee

Yao Zhu:20g duck kidney:two pork lean:a small piece rice:moderate amount water:moderate amount green vegetables:moderate amount ginger:5 pieces https://cp1.douguo.com/upload/caiku/5/a/5/yuan_5a6368e91e45ee9aa210f80d10fface5.jpg

Yao Zhu duck kidney lean meat green vegetable congee

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Yao Zhu duck kidney lean meat green vegetable congee

A bowl of porridge when you are sick, a cup of boiled water when you are thirsty, or when you need the same thing the most, you will understand the real taste of it. Yaozhu baicongee belongs to Guangdong cuisine. Yaozhu is rich in protein, carbohydrate, riboflavin, calcium, phosphorus, iron and other nutrients. The protein content is up to 61.8%, which is three times of that of chicken, beef and prawn. The mineral content is far above the shark's fin and bird's nest. Scallops

Cooking Steps

  1. Step1:Soak some scallops in the pot for one night. Cook the next day.

  2. Step2:Slice duck kidney, lean meat and ginger into a pot. Add rice. Water according to their own experience in cooking porridge to judge. Some rice water absorption is not the same. Add the cut vegetables before cooking for an hour. A nutritious and healthy breakfast congee is good. Come and taste it togethe

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Yao Zhu duck kidney lean meat green vegetable congee

Chinese food recipes

Yao Zhu duck kidney lean meat green vegetable congee recipes

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