Carrot egg milk pancake recipe-Chinese Food-best chinese food recipes-cooking food

Carrot egg milk pancake

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Carrots contain a lot of carotene, which can be converted into vitamin A in the body. It is good for the resistance and repair of epithelial tissue. If you lack vitamin A in your body, your upper respiratory tract will lose immunity, especially in haze weather. So eat carrots. The main effect can enhance the resistance and repair ability of respiratory epithelial tissue. In other words, a layer of filter screen is set in the respiratory tract to prevent the dust particles from entering. In carrot cooking, it is mainly light. In order to make it play the best effect, it is better to cut and ripen the carrot. Because β - carotene exists in the cell wall of carrot. It cannot be digested directly. After ripening, the cell wall is broken. β - carotene can be released for absorption. Carrot, egg, milk pancake. It's beautiful in color. It's rich in nutrients and easy to digest. It's also very quick to make. It's especially suitable for breakfast Kwai lung.

Cooking ingredients

Cooking Steps

Step1:Prepare ingredients. Peel and slice carrots. Melt butter in hot water.

Step2:Put carrots, eggs, milk, sugar and butter into the wall breaking machine cu

Step3:Then pour in the flou

Step4:Clamp the wall breaking machine cup, cover the lid, start the machine, and stir for about 40 seconds (until the paste is fine and without carrot particles). It may take longer to stir with the ordinary cooking machine.

Step5:The pan is hot without oil. Scoop up a scoop of batter with a large spoon. Drop it from a high place to the center of the pan. It will naturally form a circle.